Recipes Blog


November 18, 2023 Kelly Hamill

Based on the Cook for Love recipe 250 gm cauliflower, broken into bite-size nuggets (3.3g prot) 18 gm (1 ½ Tablespoons) ener-g egg replacer 80 gm ice cold water For the KFC dry mix: 65 gm Platypus 1% mix (0.65 g protein) - A mix of 90g Platypus baking mix and 10g normal plain flour. I have big containers of this made up to use when needed. 1 teaspoon salt ½ teaspoon garlic ½ teaspoon sweet paprika ¼ teaspoon oregano ½ teaspoon parsley 20 gm (2 tablespoons) toasted low pro breadcrumbs oil for frying Method: 1.Combine baking mix, salt, garlic,...

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