Recipes Blog

Pumpkin Fruit Cake

December 23, 2018 Kelly Hamill

Pumpkin Fruit Cake Ingredients: 500g diced, mixed dried fruit (dried apple, dried apricots, dried blueberries, dried cranberris, sultanas, prunes, dried pineapple, glace cherries) ~3.5g protein 250ml apricot nectar or freshly squeezed orange juice 125g butter ¾ cup brown sugar 1 teaspoon vanilla 1 teaspoon bicarb soda 1 teaspoon cinnamon 1 teaspoon nutmeg 260g cooked, mashed pumpkin 2 teaspoons egg replacer 50g mixed egg  (6.5g protein) (or leave out and add 50g more apricot juice or water for a lower protein version) 260g 1% Platypus Baking mix* (2.6g protein)   Method: 1.Preheat oven to 160 degrees Celsius 2.Line a square cake...


September 14, 2016 Kelly Hamill

Scones Makes around 18 small scones.  Made with cake flour is 4g total protein, 0.22g protein each. Ingredients: 325g Platypus Foods baking mix (or 36g cake flour (3g protein) and 290g Platypus Foods baking mix) 2 tablespoons sugar 2 teaspoons baking powder ½ teaspoon baking soda ½ teaspoon salt 60g butter 1 teaspoon vanilla 60g double cream (0.9g protein) 120ml rice milk Squeeze lemon juice   Method: Heat oven to 210 degrees. Mix baking mix, sugar, baking powder, baking soda and salt. Mix cream, rice milk, lemon juice and vanilla and set aside Rub butter into flour mix until combined...

Orange poppy seed cake

September 14, 2016 Kelly Hamill

Vanilla Cake 2

September 14, 2016 Kelly Hamill

Berry Muffins

July 26, 2015 Kelly Hamill