Recipes Blog


Pumpkin Fruit Cake

December 23, 2018 Kelly Hamill

Pumpkin Fruit Cake Ingredients: 500g diced, mixed dried fruit (dried apple, dried apricots, dried blueberries, dried cranberris, sultanas, prunes, dried pineapple, glace cherries) ~3.5g protein 250ml apricot nectar or freshly squeezed orange juice 125g butter ¾ cup brown sugar 1 teaspoon vanilla 1 teaspoon bicarb soda 1 teaspoon cinnamon 1 teaspoon nutmeg 260g cooked, mashed pumpkin 2 teaspoons egg replacer 50g mixed egg  (6.5g protein) (or leave out and add 50g more apricot juice or water for a lower protein version) 260g 1% Platypus Baking mix* (2.6g protein)   Method: 1.Preheat oven to 160 degrees Celsius 2.Line a square cake...


Pumpkin Gnocchi

September 14, 2016 Kelly Hamill